Introduction

For the first time in my three years of marriage, I have really wanted to start cooking. So I did. However, as a family we try to eat very clean. We mainly stay true to a paleo and gluten free diet. It has proven to be a difficult change at times but it has become a fun journey to seek out the most delicious of recipes as well as trying new things!

For us a change to gluten free was a must but our decision to eat paleo was not. We sought out what would work best for our family in terms of eating cleaner. I however, have not always believed in cutting out foods I love, just downsizing the portions, but I have decided to make the change in support of my husband. It has been a fun change to find new ways to cook with foods and to know that we are providing our son with great nutrition! (I shall be attempting to make his own baby food as well)

I have provided various links to help further your knowledge in a lifestyle change to paleo as well as gluten free information.